Special Events

Introduction to Tai Chi

Is Tai Chi for you? What are the potential benefits of a Tai Chi practice? What IS Tai Chi? Attend one of these free sessions to find out all of this, and more! A pre-requisite for your first class.

At the Yoga Loft, Bethlehem

Tuesday, January 7, 5:30 pm

Wednesday, January 8, 10:00 am

At Steel Fitness, Allentown

Tuesday, January 7, 9:30 am

Wednesday, January 8, 5:45 pm

Retreat at Kirkridge:  Meditative Art and Movement

Join Hilary Smith in an exploration of two complementary forms of mindful meditation:  Qigong, and the Zentangle(r) method of drawing.  You'll leave this weekend with the tools to develop a home practice in two meditative, centering art forms.  

Location:  Kirkridge 

Dates:  April 3-5, 2020; Cost:  $425 includes a double occupancy room, board and tuition.  Also a $30 supply fee.

FMI and to register, visit http://www.kirkridge.org/index.cfm?e=event&eventId=31557&rDate=1585868400

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