Special Events

Introduction to Tai Chi

Is Tai Chi for you? What are the potential benefits of a Tai Chi practice? What IS Tai Chi? Attend one of these free sessions to find out all of this, and more! A pre-requisite for your first class.

At the Yoga Loft, Bethlehem

At Steel Fitness, Allentown

Watch for new dates as Covid-19 restrictions change!

 

Retreat at Kirkridge:  Meditative Art and Movement

Join Hilary Smith in an exploration of two complementary forms of mindful meditation:  Qigong, and the Zentangle(r) method of drawing.  You'll leave this weekend with the tools to develop a home practice in two meditative, centering art forms.  

Location:  Kirkridge 

Dates:  April 16 - 18, 2021; Cost:  $425 includes a double occupancy room, board and tuition.  Also a $30 supply fee.

FMI and to register, https://kirkridge.org/events/meditative-art-and-movement/

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